RajeshKumar1 Most of my extra weight is around my belly, and it’s frustrating. Why is it so hard to lose fat in this area, and what steps can I take to target it?
RaviVerma Belly fat is stubborn because it’s influenced by hormones, stress, and genetics. Focus on full-body workouts, manage stress with relaxation techniques, eat more protein and fiber, and get quality sleep. Stay consistent, and the results will come!
