Can Stress Alone Cause Hair Loss?

Survivors

I’ve been under a lot of stress lately, and my hair seems to be falling out more than usual. Is stress really enough to cause hair loss, or could there be other factors at play? How can I address both the stress and the hair loss?

RaviVerma

Yes, stress can cause hair loss, but other factors like diet or hormones might also be involved. Focus on managing stress with exercise or relaxation techniques, eat a balanced diet, and be gentle with your hair. If it doesn’t improve, see a doctor to rule out other causes and get the right treatment. You’ve got this!