Recovery from tonsillectomy in San Diego is generally manageable, though everyone’s experience varies. Here’s a summary of what patients and local clinical guidance report, along with practical tips for a smoother process:
What to Expect During Recovery
- Pain and Discomfort:
Throat pain is common and can last up to two weeks. Ear pain is also typical and is “referred” from the throat, not an ear infection. Pain may worsen around days 5–7 before improving again[1][2][5][4].
- Diet:
Staying hydrated is crucial—sip water, ice pops, or other cool liquids often. Start with soft, cold foods like ice cream, applesauce, mashed potatoes, yogurt, and gelatin. Gradually add more foods as tolerated, but avoid hard, spicy, or acidic items until your throat feels better[4][5][7][8].
- Activity:
Rest at home for the first 48 hours. Light indoor activity is fine after a couple of days, but avoid strenuous activity for about two weeks. Most people can return to school or work in 7–10 days, but listen to your body and your doctor’s advice[1][2][4][8].
- Bad Breath and Snoring:
Bad breath and mouth breathing are common due to healing and swelling. Using a humidifier and propping up your head at night can help[2][5].
- Fever:
A low-grade fever (up to 102°F) is common early on. If it exceeds 103°F or persists, contact your doctor[1][4].
- Bleeding:
Minor bleeding can happen, especially if scabs fall off around days 7–10. Spitting or coughing up bright red blood warrants immediate medical attention[1][4][6].
Tips for a Smooth Recovery
- Pain Management:
Take pain medications as prescribed or use acetaminophen/ibuprofen as directed. Pain may be worse at night; a nighttime dose can help[4][5][7].
- Hydration:
Drink fluids frequently, even if eating is difficult. Signs of dehydration include dark urine and persistent fever[2][4][6].
- Ice Packs:
An ice collar or ice packs on the neck can soothe throat pain[4].
- Oral Care:
Gentle saltwater gargles (if recommended by your doctor) can help with bad breath. Avoid commercial mouthwashes[2].
- Monitor for Complications:
Watch for persistent high fever, dehydration, or bleeding, and call your doctor if these occur[1][4][6].
Patient Experiences in San Diego
- San Diego ENT clinics receive high marks for attentive, compassionate care and responsive follow-up[3]. Patients often report that their doctors and staff are thorough, answer questions promptly, and provide clear aftercare instructions.
- Many people are surprised by the intensity of throat pain but find that staying ahead of it with medication and hydration makes a big difference.
- Most patients are able to return to normal activities within 7–10 days, though some need up to two weeks for full recovery[1][4][5][7][
