Recovery after breast reduction in Equatorial Guinea depends on the amount of tissue removed, the surgical technique, and the patient's healing. Most patients gradually return to normal activities over several weeks.
1. Return to Work
- Desk work: Usually within 1–2 weeks, depending on pain and recovery.
- Physically demanding work: Often requires 3–4 weeks or longer.
- Daily activities: Light walking and gentle movements can usually resume within a few days, as advised by the surgeon.
2. Exercise and Physical Activities
- Walking: Gentle walking is generally encouraged soon after surgery.
- Light exercise: May resume after 2–3 weeks with the surgeon’s approval.
- Heavy lifting and strenuous exercise: Usually restricted for around 4–6 weeks or longer, especially activities that strain the chest.
3. How Long Does Swelling Last?
- First 1–2 weeks: Swelling, bruising, and soreness are common.
- 2–6 weeks: Swelling usually decreases gradually.
- 3–6 months: Breast shape and scars may continue to settle as healing progresses.
Some patients may experience swelling for longer, particularly after extensive surgery.
4. Tips for Recovery
- Wear a supportive surgical bra as instructed.
- Follow wound-care instructions and attend follow-up appointments.
- Avoid smoking and strenuous activities during healing.
- Seek prompt medical attention for fever, worsening redness, severe pain, sudden swelling, or unusual wound discharge.
Important: Follow your surgeon’s individual recovery plan before returning to work, exercise, or heavy lifting.
