Lokhande niharika chandrabhan

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Lokhande niharika chandrabhan

Specialization: Physiotherapist Physiotherapist

Bachelor of Medicine & Bachelor of Surgery (MBBS)
3 years experience overall
Medical Registration Verified
Address:
City : Nagpur
State : Maharashtra
Country : India
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Bibliography

Dr. Lokhande Niharika Chandrabhan is a Psychotherapist who has contributed to mental health literature, awareness campaigns, and therapy-related research.

  • "Breaking the Stigma: Understanding Mental Health" – A book that explains common mental health disorders, their causes, and ways to seek professional help.
  • "Mindfulness and Mental Well-Being" – A research-based article discussing how mindfulness practices help reduce stress and anxiety.
  • "Cognitive-Behavioral Therapy: A Guide for Anxiety Management" – An informative guide on how CBT techniques can be used to overcome negative thought patterns and emotional distress.
  • "The Impact of Trauma on Emotional Health" – A study exploring the long-term effects of trauma and effective therapy techniques for healing.
  • "Building Emotional Resilience: Strategies for a Happier Life" – A practical book providing self-care tools, coping strategies, and ways to improve mental resilience.



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