Bibliography

Ms. Shruti Sapre is a consulting psychologist, trainer and a certified business leadership coach with 15 years of experience.

• Handled more than 3000 cases with various issues related to personal and professional life like interpersonal relationship issues, Self management-managing time, energy, emotions , parenting issues, , handling work related stress, dealing with people , effective communication etc.

• Facilitated / conducted trainings( classroom as well as virtual ) on topics like Stress management, Holistic wellbeing , taking care of mental health/wellbeing, effective communication with remote teams, Sleep clinic, Ergonomics in everyday life, managing your energy efficiently, Caring for ageing parents, Managing emotions at workplace, Managing conflict effectively, Non-violent communication (NVC), POSH (Prevention of sexual harassment at workplace), Effective parenting, parent as coach, Diversity and inclusion, Maternity transition coaching, Building Resilience, Meditation at workplace , Mindfulness at workplace, Effective leadership skills, Dealing with distressed employees , Dealing with difficult people etc. Designed and conducted a program on Mindfulness for employees of various organization

• Conducted virtual counseling / coaching sessions for more than 500 employees and around 50 virtual training sessions during COVID 19 pandemic